3 SIMPLE EXERCISES TO STRENGTHEN YOUR ARMS Exercises to strengthen the arms that can be done in the water or by the pool. We have already seen in another article how to work the lower body with exercises that can be done in and out of the water with the  Lifeguard training . Today we are going to propose a similar method for t…

It is very important that children get used to swimming in the pool from a young age and that they lose their fear of water. For this, parents have to teach their children to swim at an early age. The submerged bath is generally controllable for adults, but with children, it is another story. For some kids, the fear of water can be …

Since lifeguards are appointed with such a lot of liability, it is necessitated that lifelines get a requesting lifeguard preparing period to set them up for their coming work as lifeguards.  It is incredibly recommended that you become adroit in medical aid, swimming, and cardiopulmonary revival as an approach to get ready for life…

As a lifeguard, you will be approached to do an assortment of actual tests to confirm that you are good for the work. The tests are intended to evaluate your swimming strength, perseverance, solace in the water, and capacity to meet the time prerequisites. While each lifeguard's water safety training will have a slight variatio…